Health & Fitness
Independent trainers, instructors and practitioners running classes, one to one sessions and programmes. Some work from a gym or studio, some come to you, and some work online.
Riverside Pilates runs mat classes of no more than eight people, plus a weekly class for beginners who have never done it before. Based in Durham with classes online.
Based Durham, County Durham, UK
Available Durham and online
Bramble Keep Fit runs gentle keep fit classes for people in their sixties and beyond, standing or seated, in village halls with a cup of tea afterwards. Classes run around Warwick.
Based Warwick, Warwickshire, UK
Available Warwick and surrounding villages
Groundwork Fitness writes home strength programmes you can do with a couple of dumbbells and a band, for people over fifty. Based in Stockport, working in person and online.
Based Stockport, Greater Manchester, UK
Available Stockport and online
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